1fl oz packs 92 minerals and is equivalent to the nutritional value of 2 lbs of veggies... take a shot, wait at least five minutes to fully oxygenate your blood, before drinking anything else.
Once you start trying things that are good for you, even if they don't necessarily appease your palette, you will soon get addicted to how great they make you feel. Give it a go! Practice makes perfect.
My personal favorite is carrot, wheat grass juice with protein powder. yum! ...Off to calypso to go get one now!
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